Meditation

5 Alternative ways to treat addictive behavior
Offbeat

5 Alternative ways to treat addictive behavior

Most of the times we hear about addiction to drugs or alcohol. But, that’s not the only type of addiction…
DIY tips to help combat alcohol addiction
Health Popular

DIY tips to help combat alcohol addiction

Getting over your alcohol addiction and moving on certainly does not happen, as nobody can get rid of it over…
Anxiety pronged fat-Top tips
Mental Health Guide

Anxiety pronged fat-Top tips

A combination treatment that involves a mixture of counseling and anti depressants is a very effective way to help older…
Practicing simple meditation
Healthy Living

Practicing simple meditation

Meditation may sound like a big thing, but for beginners or for those who just want to have relaxation, they…
Ten useful tips to help you sleep better
Healthy Living

Ten useful tips to help you sleep better

Sleep is quintessential for your wellbeing, still we find in a number of surveys that a majority of people witness…
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