Natural and comfortable treatments for dealing with Bell’s Palsy

A condition wherein the muscles of one side of face become weak and paralyzed owing to some sort of damage caused to the facial nerve that controls one side of the face. Bell’s Palsy is in no way connected to the stroke or a transient ischemic attack (TIA), which usually cause facial paralysis. This condition develops all of a sudden, usually overnight and gets better on its own in a few weeks.

The actual reason of this condition is unknown but viral infections are thought to be the main culprits for this weird and uneasy condition. You must get it checked by a doctor if it does not seem to subside. However, if you feel it is mild then you can stick to these following natural remedies to cure Bell’s Palsy symptoms:

Massage with Olive Oil

Olive oil

Give your face a regular massage with warm olive oil so that the symptoms do not damage your facial skin. Start from the lower part of your face, form a pucker with your lips while grasping the corner of your lips with your thumb and index finger. Repeat this a few times and use your fingers to give a nice light massage to every part of your face. It increases blood circulation and the pressure you put on nerves prevent serious damage.


Turmeric spice powder

Turmeric as you know is a fabulous anti-inflammatory agent. It encourages healthy blood circulation in body, reduces inflammation and wipes out infection. In this case, taking turmeric internally is more beneficial, so take it milk everyday and experience a quick relief in symptoms.



Along with oil massages, facial exercise is must. Either search for yourself or consult a physiotherapist to know what all facial exercises you can do to ease the sore nerve, eventually getting rid of the Bell’s Palsy symptoms.

Hot Compress

Facial cleansing

Take a soft and clean cloth, dip it in hot water, squeeze the excess water and apply it onto your face. Let that cloth be on your face till it loses all its heat. Hot compress helps relax facial muscles and prevents any further damage to them. Repeat it thrice a day, and would be better if you apply it after an oil massage.

Castor Oil

castor plant - Ricinus communis

Castor oil reduces swelling and heals the affected nerve, which makes it a superb home remedy for treating Bell’s Palsy symptoms. Dip a cotton cloth in warm castor oil and then apply it over your face, it helps soothe inflammation and strengthen the facial muscles. Repeat castor oil compress for as long as you feel the symptoms prevail.

Bell’s Palsy is a condition that makes one side of face droop owing to sudden weakness or paralysis. Other symptoms include pain behind your ear, loss of ability to taste, increased sensitivity to sound, and numbness in the affected side of the face.

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