yoga

Blending Cardio, Strength, and Yoga
Offbeat

Blending Cardio, Strength, and Yoga

Fusion fitness is a combination of at least two different exercises. The primary objective is usually to beat boredom while…
Avoid back pain by getting into right posture
Offbeat

Avoid back pain by getting into right posture

A person might suffer from back pain because of many reasons. It could be because of medical conditions like Spondylitis,…
Great ways you can stay fit this summer
Fitness Guide

Great ways you can stay fit this summer

Now we’re into the spring months the light is back, the weather is slightly warmer and it’s the perfect time…
These home remedies work wonders to cure vertigo
Diagnosis Guide

These home remedies work wonders to cure vertigo

Vertigo, a feeling as if everything is spinning around you when you are standing still or lying in your bed…
DIY ways to deal with Sinus Infection
Diagnosis Guide

DIY ways to deal with Sinus Infection

Most people suffer from these problems that lead to sinus headache, fever, cold, and other issues. Sinuses are air filled…
Anxiety pronged fat-Top tips
Mental Health Guide

Anxiety pronged fat-Top tips

A combination treatment that involves a mixture of counseling and anti depressants is a very effective way to help older…
Zoomba tips for home workouts
Fitness Guide

Zoomba tips for home workouts

Zoomba is a new fitness craze that makes weight management fun as it is all about dancing away without a…
Tips for leading an active and healthy life after you turn 50
Healthy Living

Tips for leading an active and healthy life after you turn 50

There is no reason to think that active life ends at the age of 50 years. In the present era,…
Back to top button
Close