The benefits of brewer's yeast for the skin

With time and age, our skin would tend to start looking dull and unhealthy. However, the skin can also lose its luster and radiance on account of certain controllable factors like diet and cleansing routines. Brewer’s yeast has been used for many years as an effective remedy for unhealthy skin. And for those who don’t know, here are some of the more prominent benefits or using Brewer’s yeast for the skin.

Treats Acne

Brewer’s yeast is known to kill the bacteria responsible for causing acne in the skin. Brewer’s yeast is a rich source of Vitamin B, biotin, riboflavin and pantothenic which help get rid of acne breakouts and the bacteria causing it as well. These components help balance the skin and replenish it with adequate amounts of Vitamin B in order to keep acne at bay. Brewer’s yeast also helps promote the production of certain white blood cells that would help clear out the blemishes and marks left behind by the acne, thereby making the skin look youthful and radiant again.

Treats Skin Inflammation

Certain nutritional deficiencies can lead to skin inflammation and breakouts. Brewer’s yeast is loaded with vital nutrients like Vitamin B and other trace minerals which would replenish the skin with these missing nutrients, thus reducing inflammation and the intensity of skin breakouts to a great extent. This is vital in treating skin conditions like acne and eczema.

Treats Dermatitis

Studies have revealed that deficiencies in certain nutrients like Vitamin B, para aminobenzoic acid, biotin and pantothenic acid can cause skin conditions like eczema and dermatitis. Regular use of brewer’s yeast can provide the body with all these nutrients, thereby getting rid of their deficiencies, and treating the conditions caused by them as well. It doesn’t come as a surprise then, when studies reveal that regular use of brewer’s yeast would get rid of dermatitis for good.

Treats Skin Cancer

Studies pertaining to the subject have claimed that brewer’s yeast can in fact, reduce the occurrence of cancerous cells in the body, thereby effectively treating skin cancer in addition to reducing the risks of contracting the disease in the future. Regular use of brewer’s yeast can also reduce the appearance of liver spots and pigmentation marks on the skin.


There is no doubt that brewer’s yeast is very beneficial for the skin. And with all these points to prove the fact, it won’t come as a surprise if more people started using it on a regular basis to make their skin look healthy and youthful.

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