Are you a morning person? Do you wake up feeling happy and energized, ready to face the day ahead, or do you stumble out of bed unwillingly, feeling sluggish and grumpy? Morning people aren’t better than anyone else; it’s simply a matter of preference. But whether you’re a morning person or not, anyone could use these simple and easy tips to improve your morning skincare routine:
Who has time for an elaborate skincare routine in the morning, anyway? There’s no need to pile on a dozen skincare products first thing in the morning, especially if you’re already running late. Instead, take the stress out of your morning skincare routine by simplifying it and going the minimalist route. You only need a few high-quality organic beauty products like those by Well Within Beauty.
The first thing you should do when you wake up is to drink a full glass of water. This will benefit your overall health, but will also help to improve the appearance of your skin. Take some supplements for healthy skin while you’re at it. Well Within Beauty offers plant-based supplements for skin that are packed with all the skin essential vitamins, minerals and antioxidants you need.
2. Cleanse Sparingly
Some people think that it’s a must to cleanse your face twice a day, but the truth is that many people can get away without cleansing in the morning. Cleansing too often can be disruptive to your natural skin barrier, and strip it of its natural oils and moisture. If your face isn’t overly greasy in the morning when you wake up, consider rinsing with just water. This will keep your natural oils and skin barrier intact as a protective shield from the elements.
Follow up by using a lightweight moisturizer or hydrating toner to keep your skin properly moisturized and hydrated throughout the day. Lightly patting the products in or giving yourself a short face massage can add to your routine, boosting your mood and putting you in a feel-good mindset so you can face the day with a positive outlook.
3. Never Skip Sunscreen
The sun’s harmful rays can cause numerous skin problems including sunburn, dark spots, fine lines, wrinkles and even skin cancer. That’s why sunscreen is the single most effective anti-aging skincare product you can buy. Wearing sunscreen every day will protect you from the sun’s damaging rays, and help prevent early signs of skin aging. Choose a sunscreen with broad spectrum protection and an SPF of at least 30, and be sure to use it every day, even on rainy or overcast days. The sun’s powerful rays can easily penetrate through clouds and damage your skin, even when you can’t see them.
4. Get Some Sun
That said, getting around 15 minutes of sun exposure early in the morning can be very beneficial to your health. When our skin is exposed to sunlight, our bodies produce Vitamin D, an important and essential nutrient needed for overall health. The best time to get some sun is early in the morning, before the sun’s rays become too harsh. If you can get ten to fifteen minutes of sun exposure walking outside going to work or school, you will soon notice an improvement in your skin’s appearance and your overall health.
Try these easy, simple tips to make your morning skincare routine less stressful. By keeping things fuss-free, pleasant and focused on self-care, you just might find yourself enjoying your mornings and becoming more of a morning person.
Article Submitted By Community Writer