How IoT is Transforming our Health and the Fitness Industry

IoT is Transforming our Health and the Fitness Industry

The coronavirus pandemic has a serious impact on many industries and the fitness market hasn’t managed to avoid its influence. Due to lockdowns and many restrictive measures, customers’ focus has been shifted to digital workout apps. Amid this growing demand, fitness centers started to pay attention to the possibilities of the modern IoT, AI/ML, and VR/AR tools.

It is expected that by 2025 the market of smart fitness solutions will hit $30 billion.

How IoT solutions can change the fitness industry

1. Increased efficiency of group fitness

Thanks to wireless sensors, instructors can see the actions of fitness center’s clients and provide the necessary recommendations.

2. Possibility of virtual group training

Modern solutions let people get more advanced and exciting experiences. For example, they can use some stationary workout equipment in the virtual world, compare their results with other members of the group or even participate in virtual marathons.

3. Better data tracking

Using smart solutions, people can easily share their training results with others. Today, there are a lot of apps that help to connect users with their friends and can post links to their accounts on social media. Many people say that such sharing helps them to stay more motivated.

4. Simple leadership tracking

Some fitness studios already use networks of connected devices with sensors to get the data on users’ heart rates or cadence. The received info is shown on special displays which can motivate visitors to work harder.

Today, modern technologies can ensure the creation of a wide range of features that can be used to make your app really unique and useful for fitness lovers. To get a good understanding of what it can be, you can read one of our articles devoted to the possibilities of IoT in fitness.

Ideas that you can use for inspiration

1. Individual diet plans

This feature helps to create personalized plans for meals in accordance with the needs and expectations of each user.

2. Training programs

This functionality allows tracking daily activities and consumption of calories, measuring sports routines, and adding physical exercises. Apps with this feature can also make suggestions regarding your exercises and even check the safety of your workouts, if, for example, you do not use the weights in the appropriate way.

3. Steps trackers

It is one of the most popular functions. Users like tracking their daily steps, especially when it is possible to see the number of burnt calories.

4. Sessions with coaches

Thanks to IoT, the way how coaches work with their clients has changed a lot. Specialists can track the performance of fitness lovers via different sensors and video and, as a result, provide more efficient recommendations and develop better personal training programs.

5. Integrations with wearables

With this feature, it becomes possible to connect apps to external devices and sensors, such as footwear pressure sensors, for example, in order to better track users’ performance.

As the first step towards the creation of your own smart fitness solution, we advise you to find a reliable IoT development company that will have solid expertise in this business domain and experience in delivering apps of this kind. At Cogniteq, we’ve been working in this sphere for some years already and have managed to gain enough knowledge to build software that fully meets the needs of the modern market.

Article Submitted By Community Writer

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