ExHealth Home Guide

Top five natural air fresheners

If you are nature lover and wish to feel fresh even
while at home, you can yourself plant some of the plants that can keep your
room fresh absolutely naturally. Here are some plants that can be used as
natural room fresheners. Some help to keep the air fr

Top five natural air fresheners

Making your own herbal remedies for flu

Influenza is a common viral disease that can erupt
at a seasonal change. The manifestations are quite obvious and cold, sore
throat, fever and body ache are commonly observed symptoms. Sometimes there is
stomach ache, bowel disturbances or even rashes on

Making your own herbal remedies for flu

Desktop yoga for you

Yoga is a powerful tool that helps you to release
fear, anxiety and other negative emotions trapped in the body and mind. The postures
given in yoga are great for keeping your body fit and help to increase the
flexibility of your body. Practicing yoga on

Desktop yoga for you
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