People mostly believe that walking does not burn as much calories as other exercises, such as running, squats, etc. So they pay less attention towards walking, but scientists from Southern Methodist University have revealed that walking at a medium speed …
Upcoming smart gadgets are not only designed to be functional, but to enhance your style statement as well. The latest stylish addition to the wearable technology is Trace Smart Band by Noise. Available in blue and black color options, the …
Noise unveilsTrace Smart Band to track your work out sessions Read More »
BMI or Body Mass Index is a formula that measures the level of fat in human body,considering the height and weight of a person. An overweight person has BMI 25 and above, whereas an underweight person has BMI18.5. In both …
Is Body Mass Index correct way to calculate obesity? Read More »
Now we’re into the spring months the light is back, the weather is slightly warmer and it’s the perfect time to start getting fit for the summer. There’s no excuses for you to avoid a bit of exercise and there …
VV-Box is a smart container equipped with infrared sensors and Wi-Fi that is designed to keep track of the medication and supplement intake of your loved ones when you are not at home. It ensures your loved ones take medicines …
VV-BOX – A superb device for forgetful health seekers Read More »
New trends and beliefs keep changing the way people exercise or diet to be in shape and be fit always. Customizing sweat sessions and diets based on one’s personality, astrology sign and other things have gone old, as a new …
What your blood type speaks for your fitness regimen Read More »
The treadmill and the elliptical are two of the most popular and common cardio and aerobic machines in the world and are both found at most gyms. These machines can help you burn calories; lose fat, tone your legs, …
Treadmill and elliptical workout plans for beginners Read More »
Benson Lee, a Singapore based designer who understood the hassles of visiting health clinics for routine checkups every now and then, has come up with a beautiful alternative. He has managed to bring healthcare within reach, as in no need …
Omamori – Health Monitoring Kit to keep tabs on your health Read More »
Saying too much of alcohol consumption is bad for human health is stating the obvious, as there is no person who does not know this. However, what many people do not know is that red wine, if taken in moderate …
If you’re anything like most twenty-somethings, your New Year’s resolutions probably included some health and fitness aspirations. And, again, if you’re like most other twenty-somethings, you know how hard it can be to stick to your fitness goals. Between school, …
